Always bring something healthy to the party!
Saturday, December 20th, 2008Hi everyone, we’re in the home stretch… We are partying and having fun with friends and Christmas, Hanukkah and New Years are right here. If you have successfully navigated the party platters, the egg nog and sweets, you’ve only had blood sugar issues half the time.
Now it’s time to put your will power into high gear. Before you attend the party make sure to ask if you can bring something healthy to share. Make sure to put the word healthy in. Thats the key. Most of your friends and family will be happy to say yes. Others, not understanding your needs will say yes and hope you bring some food that will be in the spirit of the holidays.
Your contribution needs to be your “Plan A”. It needs to be something that you can enjoy and will carry you over for the party. Self control is harder this time of the year especially when everyone is saying have some, eat well now and indulge. Believe me I know this is what you want to hear, but slow down. Take it easy and focus on the yummy healthy food you brought. A fruit salad, a box of Granola Bars, pick something others will also enjoy and your holiday party will be fun and memorable.
Happy Holidays!