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We All Need Support

For several weeks now I’ve been thinking about how we deal with diabetes, diet and our health in general. A number of people have come up to me and have been discussing their situations. It’s interesting to listen how people handle their health and diet. So many of you have such great ideas about what to do. Many of you have been successful with approaches that seem like we all could be using them.

Because of this I’m considering starting a support group for people with sugar issues. While that group certainly includes Diabetics, people that are hypoglycemic or want to improve their diet while focusing on low glycemic foods are also candidates for this group.

One of our customers came to the Newhall Farmers Market to talk about his issues recently. He tells me that he is pre diabetic. As a self proclaimed Carboholic, he came looking for some ideas about how to move past this problem.

A few weeks ago a woman came up and was telling my wife and I about her struggle with weight and sugar. She had some great ideas for keeping track of the foods that she is eating and is managing her weight loss in a way that will make her food choices more of a lifestyle.

If you are interested in participating in a group or have an issue you’d like to receive some input on please send an email to me. My email address is jeff [at] granolagourmet [dot] com

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