Amazing things happen when you least expect them to…

Finally something the whole family enjoys!


Granola Gourmet™ was founded by Jeff Cohen, a person with diabetes who was frustrated with the lack of good tasting snacks that wouldn’t spike his blood sugar. He took to his kitchen and created a delicious variety of 100% natural, low glycemic energy bars that the whole family loves too! 

Granola Gourmet’s 4Real™ Energy Bars are clinically proven to be low glycemic.  They have been tested on people with type 2 diabetes to determine their Glycemic Index value by scientists at GI Labs who developed the concept of the Glycemic Index.  On a scale where 70 and above is considered high and 55 and below is low, Granola Gourmet’s 4Real Energy Bars have Glycemic Index values of only 19-25.

Low Glycemic carbs are the “slow” carbs, the ones that produce only small fluctuations in our blood glucose and insulin levels, resulting in stable energy “sustained energy”. This is the secret to long-term health reducing your risk of heart disease and diabetes and is the key to sustainable weight loss.

Benefits of Low Glycemic Foods:

    • avoid blood sugar spikes/crash
    • sustain energy through the day
    • feel satisfied, control hunger

Disclaimer: This information is provided for general informational purposes only. Granola Gourmet does not treat, cure or prevent diabetes or any disease, and is not a substitute for professional medical advice, diagnosis or treatment.